Back to Induction

Well, it's been almost three weeks since I went back on a more strict low carb diet, and I'm not making too much progress. When I started up again a few weeks ago, I thought I would do a moderate low carb diet (anywhere from about 60-80 carbs per day) but didn't think I'd have to go back on Induction. After all, I went through Induction only about six months ago, and thought that I could just "cut down" on my carbs again. Well, this isn't working too well. The pounds aren't coming off and I'm not having the energy I did the first time I went on Induction. So, as of today, I'm back on Induction for at least three weeks. No more bread, a candy here and there, etc. It's going to be 20 grams or less, baby. I know that it works, it has before, and I know I have to take off some pounds. I had to loosen the top button on my normally "loose" jeans yesterday, fercryinoutloud. I'm at 143 now and my goal is 128. Here's some more information on Atkins Induction. Time to get into gear.